Work Life Balance

Financial Savvy

Talking About Money

Money is a factor in relationships

Challenging But Vital Communication

We have so many taboos around talking about money in our culture that many couples wait until after marriage to put the subject on the table. But delaying those conversations costs you the opportunity to find out if your philosophies on money are compatible and to come to agreement on your financial goals and the behavior that will achieve them. Finding out post-wedding that you are miles apart is a formula for unhappiness and potential...

Work-Life Balance

Mompreneurs

Mompreneurs

by J.C. Conklin

There’s a new sheriff in the business world – mom.

More and more mothers are starting companies because they can set their own terms. The boss can take the afternoon off to go on a class field trip without having to explain her actions to anyone. Nice gig, huh.

Lots of professional women think so. According to the U.S. Census Bureau, firms that are 50...

Living Fully

How To Stop Overthinking Your Life And Start Living It

Stop overthinking your life and start living it

by Gail Blanke

I had only enough money to last two more weeks. And the lease on the tiny furnished apartment I had rented for a month was about to expire. So, basically, I had one week to find an apartment and a job. I was 23 years old, jobless, and about to be homeless in New York City.

And as odd as it sounds, I...

Boundaries

The Gaslight Effect

Trust Your Inner Voice

by Dr. Robin Stern

Amira is an ambitious professional in Chicago whose commitment to her career has paid off. Now in her mid-40s, she quickly moved up the ladder in a Fortune 500 company. After almost a decade at the firm, Amira began doubting her abilities and feared that her job was in jeopardy. She arrived at her first counseling session with me anxious and suffering from low-level depression she attributed to her problems at work.


As Amira began to describe her anxieties, I noticed an all-too-familiar pattern to her story.
About a year ago, Amira’s coworker Julia was promoted...