Perfect Health
This five day program focuses on bringing a sense of calm and balance to those who are experiencing emotional, physical, relationship or career-related stress or distress. Held periodically in Carlsbad, CA at The Chopra Center for Well-Being.
Shape Your Life
A five day program with seminars on rejuvenation, renewal and community building along with classes on diet, nutrition, self esteem, body image and behavior. Activities include yoga and outdoor adventures. Held periodically in Whistler, British Columbia, Canada at The Western Resort & Spa.
The Women’s Journey
Presented by Leslee Vogal. A day for women to dive into the journey of themselves and explore information and myths about how to be healthy and whole during the entire menopause period. Located at the 70-acre Enchantment Resort in Sedona’s Boynton Canyon, the native people have long considered this a sacred place. At an altitude of 4,600 feet, Mii amo is surrounded by the majestic Red Rock/Secret Mountain Wilderness with its colorful cliffs, buttes and canyons. Held periodically in Sedona, AZ at Mii Amo.
The Joy of Nia
Presented by Saffire Bouchelion focuses on expanding your personal power through rhythmic connection you make with your body, mind, emotions and spirit. Held periodically in Tecate, Baja California at the Mexico, Rancho La Puerta.
Healthy Aging: A Lifelong Guide to Your Physical and Spiritual Well-Being
This 3 day one-of-a-kind workshop is led by, Andrew Weil, M.D., Director of Integrative Health and Healing at Miraval. Dr. Weil brings to life his book by the same title. Held periodically in Tucson, AZ at Miraval Spa.
The Golden Door
One of the most exclusive spas in the world just for women. Founded in 1958 by Deborah Szekely and inspired by ancient Honjin inns of Japan, experience weeklong comprehensive programs dedicated to your wellness. The program is only available to 40 guests per week and focuses on fitness, beauty, inner focus, cuisine and accommodations that are spacious and comfortable with private moon viewing decks. All year long, Escondido, CA.
The Mayflower Inn and Spa
One of New England's most opulent inns, The Mayflower has reinvented itself as a destination spa from Monday through Friday. It accommodates just 28 people at any one time (usually women only, though there are co-ed and men's weeks during the year.) A personal spa advisor helps craft an individualized program, which includes plenty of exercise classes and outdoor activities. The 1,600 calorie a day spa menu features grass-fed beef, pasture chickens and organic vegetables. Think of this ultra-luxurious and tasteful spa the Cal-A-Vie of the East Coast. All year long, Washington, Connecticut.